How much does it cost to buy Energy supplements?
Usually, gym-going personnel are advised to take in some of the other amounts of energy supplements. These energy supplements are basically of two types, one is the protein supplements and the other one is vitamin supplements. The cost of both of these supplements were depending on per gram of protein/vitamin in the energy supplement. The average price of protein supplements can be calculated from the price range that varies from as low as $49 to as high as $75 that serves you anywhere from 40 times to 76 times.
Vitamin B12 and Vitamin D3 which have now come into the list of concerns of people are available in the market now at an average price of $5 and $90 for 1000 mcg/ml and 20 tablets respectively.
Cost of energy supplements
Whilst the price range of protein supplements varies as mentioned above from brand to brand and the number of servings offered in a pack, it also varies based on protein per serving.
A typical protein supplement that has 24g to 30g of protein in 1 serving costs you anywhere from $0.75 to $1.31.
If you calculate the price per gram of these protein supplements, they fall in the range of $0.030 to $0.046.
The amount of fats and carbs are also worth observing while buying energy supplements. Generally, the amount of fat in the above-mentioned protein supplements varies in the range of 1g to 6g. Whilst the amount of carbs varies from 2g to 15g.
Multivitamin tablets costs generally around $70 to $80. Whilst specialized tablets of Vitamin C costs anywhere from $25 to $30.
How to save?
Most of the gyms recommend you to take energy supplements. Taking a benefit of this you can strike a deal while making an annual or monthly contract at your gym asking them to include the cost of energy supplements in your monthly/annual fees. This can give you a proper discount of 20 to 30 percent of the cost of buying energy supplements. This is because of the bulk purchase that gyms go through while buying energy supplements.
Another way to purchase by saving is to buy by yourself in bulk amounts. If you have already decided to go to the gym regularly, what you can do is put a little bit of stock at your home. Generally, these energy supplements have a discount if you buy them in bulk. Calculate your monthly stock in advance and buy accordingly. Such a type of typical buying can save you anywhere from 10 to 50 % depending on the amount of stock that you buy.
If you have a group of friends who are going gym together, you can buy energy supplements together by doing a single transaction. In this way you don’t even have to stock yourself up, neither do you have to pay regularly. You can get the same product at a discount price because it is a bulk order. So, this is the easiest way to save.